Holiday Personal health program to stay on track and feel your best during this Holiday Season! Cooking class and Yoga sessions plus coloring books and fun giveaways during the event!!
leading up to the end of 2025 we will shape & restore our key cornerstones of health; diet, exercise, sleep, nurturance and being able to relate well to family, friends and co-workers. 💕 Cooking Class & Yoga Sessions included!