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Classic gym with modern approaches to small group classes, personal training, fitness, health, and nutrition.
8104 Douglas Ave.
Colby Woods Center
Urbandale, IA 50322
Explore cryotherapy and see the benefits of reduced pain and inflammation, quicker recovery from injury, weight management, and an increase in serotonin offering better moods and sleep patterns.
1300 NW 100th St
Suite 5000
Clive, Iowa 50325
Farrell's eXtreme Bodyshaping - Urbandale
Farrell's eXtreme Bodyshaping is an all inclusive, body transformation fitness program.
8801 Hickman Rd.
Urbandale, IA 50322
Fuerza Futbol & Fitness: No affiliation to any club or high school. We focus on injury prevention, skill sets, technical development and training to help our athletes perform at their full potential.
3000 100th St.
Urbandale, Iowa 50322
Great Vibrations Fitness
Try us for FREE to feel the difference Whole Body Vibration Exercise makes on your body: Better Results in Less Time / Guided Classes / Health Improvement / Joint-Friendly / Success Coaching /
2741 100th Street
Urbandale, IA 50322
Life Time Athletic Des Moines
Offering an unparalleled experience through fitness programs and certified fitness professionals to support the health and fitness goals and aspirations of our members.
11911 Hickman Rd.
Urbandale, IA 50323
Optimal Health & Wellbeing
Empowering lives, inside and out, creating hope and fullfillment of dreams, transitioning the day to day hustle bustle surviving to thriving mode long-term, ultimately,''Living the best version of you''
6864 NE 14th St. #3
Ankeny, IA 50023
3789 86th St.
Urbandale, IA 50322
The premier studio for intelligent exercise. Specializing in detailed instruction in anatomy and physiology, students safely practice yoga and Pilates in a peaceful environment.
7612 Hickman
Des Moines, IA 50322
Westside Strength & Conditioning experienced coaches are focused on having fun, keeping you safe and moving you forward.
1917 68th Street
Windsor Heights, IA 50324-5866
2171 NW 111th St
Clive, IA 50325
3710 Southeast Capitol Circle, Suite F
Grimes, IA 50111