Lunch & Learn w/ Dr. Jennifer Welch

Description

Lunch & Learn: Hidden Triggers – How Sensitivities & Stress Sabotage Your Health, Focus & Weight
If you’ve tried everything to feel better or lose weight—but still feel stuck—hidden stressors and sensitivities could be to blame.

Join Dr. Jennifer Welch for this powerful session and discover:

✅ How food and environmental sensitivities quietly disrupt your health
✅ The surprising ways stress rewires your body’s response system
✅ Why these hidden triggers impact metabolism, focus, and weight gain
✅ What you can do right now to start feeling better

This isn't just another wellness talk—it’s a practical reset for anyone dealing with fatigue, brain fog, or frustrating weight plateaus.

Lunch provided by: In the Bag Catering
Date: July 22nd
Time: 12:00 - 1:00pm
Location: Urbandale Chamber of Commerce
Fee: $29 – includes lunch & class access (via Chamber)

Space is limited—reserve your seat and learn how to lighten your load, inside and out.
 
Meet Your Presenter: Dr. Jennifer Welch, D.C.

With nearly 20 years of experience in functional health, Dr. Welch has helped thousands of clients get to the root cause of their symptoms— especially when traditional approaches fall short. Her work bridges the science of the brain-body connection with simple, actionable tools anyone can apply. She’s known for translating complex health concepts into real-world strategies that help people regain energy, clarity, and control over their weight and wellbeing.